Improve Your Mood & Feel Better
There are many things we can do to improve our mood and feel better. To do this we need to take care of our whole body, not just our mind.
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Holiday Stress Resources
Stay healthy this holiday season with these resources.
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Finding Esteem in Ourselves
Discuss the importance of choosing you and learn practical ways to accept and love yourself. Join us at Free Spirit for Self-care Saturdays!
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Discover Your Missing Element
What’s your missing element: water, air, earth or fire? Take this brief quiz to find out.
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Self Care & Our Sanity
Our mental health and overall sanity depends on our self care.
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The Spirituality of the Autumn Equinox
Autumn is the time to face this darkness, a physical reminder of that which we must cull within ourselves.
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What’s Equine Assisted Learning and Coaching?
Horses are very responsive animals with awareness and sensitivity to their surroundings and people.
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WHAT IS CRYSTAL REIKI HEALING
This post was written by Pasquale from The Peaceful Sage. Pasquale is an Intuitive Guide, Crystal Reiki Healer and Astrologer....
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Could You Be in a Domestic Violent Relationship?
There’s not a typical type of victim. Abuse knows no boundaries of gender, economic or social status, education, etc...
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