SERVICES

 

You will likely see more than 1 practitioner, as we all have different gifts. 

Service recommendations will be provided after your first session so that we can customize

the care to your specific needs, because a one-size-fits-all approach is just not good enough anymore!

REQUEST AN APPOINTMENT TODAY!

 

Individual, Couples & Family Coaching: Get out of the office and sit outdoors in our Zen garden gazebo or hang out with our mini donkeys, Faith and Grace.

This is a one-on-one coaching session. Our therapists work with clients to help them realize and reach their full potential, support them through a difficult or stressful time in their life, or help them heal from depression, anxiety, or trauma. We provide a safe, confidential place to talk freely and openly without judgement.

  • 1 Hour Sessions $150

Equine Assisted Coaching for Individuals & CouplesEquine assisted learning and coaching (EALC) is the discipline of using equines as a means to help people promote emotional growth,

learning, and self-enrichment. It is a wonderful alternative method for making life-long changes for a happier and more fulfilling life. In partnership with our mini donkeys, equine coaches facilitate activities for participants that help develop skills in which the participant may be challenged or want to strengthen. Activities may include anything from grooming, leading, groundwork and horsemanship, customized activities with our mini donkeys. Activities may also include education about equine behavior and caring for them. By learning how equines learn, react, and follow instructions from the participant, clients gains a better understanding of their own emotions, behaviors, and body language. Sessions and activities are customized for each client. 

  • 1 Hour Sessions $120 for individuals

  • Custom specially-priced packages available

Spiritual Coaching: If you're feeling lost, trying to find purpose in life, wanting answers to life, needing to make a major decision or just needing a "reset" this is for you! Spiritual coaching is a perfect compliment to individual, couples and family coaching. Most astrological readings tell us what we already know about ourselves. Most psychic readings tell us things that may or may not ever happen in the future or information that can't be proven. Protect yourself from negativity, balance your energy chakras and learn about your own personal obstacles in life and how to overcome them. The possibilities of what these sessions can help you with are limitless! In this session, we will open the space for your soul to reveal and communicate the answers you need for a breakthrough in your life. We will do this by diving deep into the wisdom and guidance of your higher self, your angels, your energy and your natal chart. You will leave this session with your birth chart and what we call a “prescription” or tangible actions you can take to elevate your life to the next level. We use an integrative approach that includes Astrology, Angel Cards & Auric Energy.   ​

  • 1 Hour Session $120

  • Custom specially-priced packages available 

Mindful Movement: We’ve created an edgy, new holistic treatment we're calling "Mindful Movement." Depression anxiety, trauma, stress and other emotional pain is held within the body. This is where our registered yoga instructor comes in. She conducts one-on-one sessions designed to teach you how to sit with uncomfortable emotions and appropriately move and release them through mindfulness, grounding exercises, breathing techniques, guided meditation, and yoga. Mindful Movement can be used for many purposes such as:

  1. Learn how to feel your emotions, process it and move it through the body. Knowing how to do this helps us be less scared of our emotions so that we can allow ourselves to feel and deal with distress as it happens, which helps prevent harmful defense mechanisms such as avoidance, denial and repression. 

  2. If you're on your own spiritual journey of self discovery these sessions can help you connect to your higher self and to the universe, strengthen your intuition and expand upon your spiritual growth. 

  3. Fitness! We can give these sessions an energy booster customized to your level of fitness. Lose weight and tighten your body all while fortifying your emotional, mental and spiritual wellness. What could be better than that? 

  • 1 Hour Session $120

  • Custom specially-priced packages available 

Reiki: Feeling out of sorts, blocked, stuck? Find your balance and regain your energy with a Reiki session. The word “Reiki” comes from the Japanese words “rei” (universal) and “ki” (life energy). 

Reiki is a type of energy healing. Energy healing targets the energy fields around the body. Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness. Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

  • 1 Hour Session $120

  • Custom specially-priced packages available

                                                                                                                        

Therapeutic Yoga:

This 90 minute therapeutic yoga class is offered every Monday and Wednesday outdoors at sunset. In addition to a great yoga workout, this class includes silent and guided meditation, sound healing, intention setting, mindfulness  techniques, breathing exercises and more. All levels, all ages. Supportive environment! No registration required. Just show up. Pay when you get here by cash or money transfer (Venmo, PayPal, Zelle, Apple Pay or Google pay). Bring a yoga mat, water and an open heart 💛 and come meet our mini donkeys, Faith and Grace.

  • $20

Full Moon Ceremonies:

Held during every full moon. Start with a Full Moon Yoga Flow followed by different ceremonial activities each month: Burning Ritual & Manifesting; Cleansing & Protection; Chakra Balancing & Reiki; Crystal & Sound Healing; Intuition & Angel Card Readings; Mind, Body, Spirit Connection; and more... Usually lasts about 2 hours. 

  • $25 and up depending on the type of activities when extra materials need to be purchased

Most Services can be Covered by Insurance

Insurance Accepted

BCBS, Aetna, Cigna, UHC

As an in-network provider, I will submit claims directly to the insurance companies.

If you have a different type of insurance it's possible they will reimburse you.

The way this works is you would pay for the sessions upfront, your provider

will give you a "Superbill" for services and you would submit it to your insurance company

and request to be reimbursed. If you want to know ahead of time if you can be reimbursed

and how much they'll reimburse you for, call your member services number on the back of your insurance card and ask them about being reimbursed for billing code 90837. 

* Please note that Free Spirit is not responsible for reimbursement that is denied for any reason. 

AZ LOCATION

5335 E. Lone Mountain Rd.

Cave Creek, AZ 85331

Schedule Your Appointment Today!

Phone : 480-220-0020

Email:  FreeSpiritCoaching@aol.com

HOURS

 Monday-Friday 9am - 5pm

Appointments can be arranged outside regular business hours upon request

(including weekends)

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