
APPROACH
My approach to coaching is rather eclectic. Because each client has different needs and goals, my approach must also be different. I believe we all have the power and strength within us
to be successful but we need the guidance, support, and encouragement to make it happen. Therapy needs to be a collaboration between us. We are a team that works together
to uncover the underlying cause of symptoms and maladaptive thoughts and behavior
and improve Emotional Intelligence (EQ).
Our goal is life long change not just symptom management.
I use traditional psychotherapy (Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing) along with more advanced treatment approaches such as Eye Movement Desensitization Reprocessing (EMDR), Hypnotherapy, Emotional Freedom Technique (EFT) and Spiritual Psychology. We cannot heal the mind without also healing the body and spirit.
SPECIALTIES
I work with teens, adults and LGBTQ. I conduct individual, couples and family therapy.
I specialize in helping clients through depression, anxiety, abuse, trauma and
Post-Traumatic Stress Disorder (PTSD), divorce, blended families, parenting and stepparenting, marital and family problems, grief (including the death of a pet),
stress, self-esteem and self-love, emotional regulation, boundaries and life transitions.
ABOUT ME
I am a Forensic and Clinical Psychologist. However, my own Spiritual Journey led me
to doing clinical work only and opening my private practice in Cave Creek, AZ.
I am a proud stepmom of two sons and a mom of two dogs, one mini donkey and three chickens, which will be here to greet you when you come (the animals not my stepsons).
I am a writer for Executive Functioning Magazine and
previously wrote for Stepmom Magazine.
I am passionate about creating self-help guided exercises, courses and guided meditations,
which can be found on Free Spirit's YouTube Channel and on
the free mediation app, Insight Timer.
Pasquale and I also co-host a Spiritual Psychology Support Group on YouTube
to help people through their own Spiritual Journey.
I believe integrity, kindness, and compassion are the keystones of a great life.
I have been blessed with clairvoyance (clear-sight), claircognizance (clear-knowledge), and clairsentience (empathy or clear-feeling) as well as a passion for helping others
rise to meet their most authentic and joyful lives. I am trained in the use of Crystal Reiki Healing and Auric Color Energy and I draw on this knowledge in every session to gently guide you through any challenges. With these gifts, I facilitate a healing space where I tune in to your energy and the guidance from your angels while uncovering messages to aid you in overcoming any blocks you might be experiencing. I use an integrative approach that includes reading your natal chart and using color therapy to help bring balance and solutions into your life. The real power is hidden within you and we will uncover it together!
Finally, we will create an action plan with tangible steps to take to help you
heal, balance, and expand. Click here to learn what to expect from a session.
As a Spiritual Life Coach and Energy Healer, I understand what it takes to
overcome life's obstacles and guide you toward a more meaningful existence.
Growing up in Chicago as the son of Catholic Italian immigrants,
I faced numerous challenges. From navigating cultural identity and language barriers to understanding my empathic and intuitive abilities, my journey has been one of profound self-discovery. Dealing with a family history of depression and anxiety, along with
exploring my identity as a gay man, added further complexity to my path.
Amidst these challenges, my spiritual awakening as an Empath and Intuitive
illuminated my way. This transformative experience not only deepened my understanding of myself but also fueled my passion for guiding others on their journeys.
My past is not just a story of overcoming obstacles; it's a testament to the power of embracing who we are and finding strength in our unique journeys.
These experiences led me to question many of the ideals and beliefs I was raised with, helping me understand the true meaning of life. To navigate these difficulties, I sought guidance from several renowned spiritual mentors who taught me how to follow my spiritual practice, maintain high vibrations, and appreciate the importance of intuition and healing.
Despite the difficulties, I achieved a deep understanding of my differences. I graduated with a Bachelor of Science degree and embarked on a successful corporate career, using my knowledge and intuition to guide teams and operate successful businesses.
Eventually, I retired from my corporate executive role to live a more authentic spiritual life. Now, I empower other empaths and intuitives to achieve a balanced life of mind, body, and spirit. My expertise lies in helping people unlock their potential, move beyond their shadows, and initiate a spiritual life, attaining self-love and harmony.
Are you ready to embark on this transformative journey? Let’s connect and make it happen.
Licensed Professional Counselor
I graduated from the Illinois School of Professional Psychology with a Master’s Degree in Counseling Psychology in 2000. I am kind, caring and supportive by nature but I am also straightforward, honest and will challenge you to make changes and reach your goals.
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I work with teens, adults, couples and families.
I specialize in treating depression, anxiety, trauma and PTSD,
grief and loss, stress management, life transitions,
marital and family problems, self-esteem and confidence and spiritual counseling.
I use Positive and Stregth-Based Psychology, Cognitive Behavioral Therapy CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Family and Marital Therapy
Eye Movement Desensitization Reprocessing (EMDR),
I'm a Cave Creek resident and a mom of three. I'm an animal lover.
I'm spiritually grounded and love walking with clients on their journey.
Dr. Ta-Taneisha Thames
Child & Adult Psychologist

I am a Doctor of Psychology and Graduate of San Diego State University.
I work with individuals, couples and families for problems related to
marital, family, siblings, parenting and relationships; social, emotional, behavioral, intellectual and academic issues; self-esteem and confidence; life transitions,
loss and grief; abuse, trauma, PTSD, depression and anxiety.
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I specialize in treating adults and children ages 5 and up.
Before pursuing a license in Clinical Psychology, I spent 25 years as a
School Psychologist working at various school districts through California
where I counseled students and their families. I’m passionate about
helping children and their parents work together as a family, as a team.
A team approach is the most effective approach with families, which is why
I also collaborate with your child’s teachers and other providers as needed.
I can help you advocate for your child if a 504 Plan or an Individualized Education Program (IEP) is needed, as I conducted evaluations to assess
ADHD, Spectrum Disorders (Autism), learning disorders, intellectual disorders and behavioral and emotional disturbances.
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I work with clients via telehealth in California and Arizona.
Night & Weekend Hours Available.
I have been providing telehealth services for many years and find it to be
highly effective and convenient. There is nothing we can’t do via telehealth.
In addition to traditional psychotherapy such as CBT (Cognitive Behavioral Therapy), I also provide Play Therapy with children, DBT (Dialectical Behavioral Therapy) with teens and EMDR (Eye Movement Desensitization and Reprocessing) with adults. All evaluations can also be done via telehealth.
If you’re hesitant about telehealth services, there’s only one way to find out… Try it!
Trish Colgero
Equine-Assisted Coach, Sound Healer & Yoga Teacher
Owner of Spirit Path Equine Healing
Growing up on a farm in Iowa, I developed a deep connection to
animals, nature, and the quiet wisdom that exists beyond words.
Horses always felt like more than companions to me —
they were grounding, intuitive, and deeply healing. That connection never left me, even as my professional path led me to the corporate world.
For many years, I built a career in recruiting and talent acquisition, helping people find opportunities and recognize their own potential.
But I eventually felt called toward something more heart-centered —
work that creates space for real healing, self-discovery, and emotional connection.
Like many people, I've moved through seasons of exhaustion, grief, and feeling disconnected from myself. In the hardest chapters, horses, nature, and stillness became my place of grounding. They taught me the importance of
slowing down and reconnecting with what truly matters.
That journey led me to create Spirit Path Equine Healing and a collaboration with
Free Spirit. Together we've created a peaceful space where horses, nature, mindfulness, and presence come together to
support emotional wellness and personal transformation.
I'm certified in Equine Assisted Coaching, Yoga, Reiki, and Sound Healing, and I believe deeply in holistic care that nurtures mind, body, and spirit together.
My approach is gentle, grounding, and intuitive — helping clients slow down, reconnect with themselves, and find moments of peace
in a world that often feels overwhelming.
Through guided equine experiences, mindfulness, breathwork, movement, and
sound healing, I create a safe space where people feel seen, supported, and able to simply exhale. Whether you're navigating stress, burnout, grief, anxiety, or a life transition — or simply seeking deeper connection with yourself — my hope is that you leave each session feeling more grounded, empowered, and aligned with who you are.
At the heart of this work is a simple belief:
"Sometimes healing isn't about returning to who we once were —
it's about finally connecting with who we truly are."
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