Our mental health and overall sanity depends on our self care.

Schedule your Infrared Dry Sauna Session Today!

Autumn is the time to face this darkness, a physical reminder of that which we must cull within ourselves.

Our intuition is our guide through our life lessons and towards our life purpose.

Emotions are a normal, healthy part of being human. More time needs to be spent normalizing and accepting these emotions…

Being able to differentiate between our Ego and our Intuition is crucial to us accomplishing our life’s purpose.

Treating the Spirit involves treating the energy in and around us.

Horses are very responsive animals with awareness and sensitivity to their surroundings and people.