Learn to Manage Your Emotions with These Coping Skills
For coping skills to work effectively we must consciously use them to engage in activities that help us decrease symptoms and reduce stress
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4 Reasons Why Singing Makes You Happy: The Joy of Singing
One of my favorite ways to raise my vibes is by SINGING! It’s one of my favorite ways to get your energy moving.
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Self Care & Our Sanity
Our mental health and overall sanity depends on our self care.
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The Spirituality of the Autumn Equinox
Autumn is the time to face this darkness, a physical reminder of that which we must cull within ourselves.
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What’s Equine Assisted Learning and Coaching?
Horses are very responsive animals with awareness and sensitivity to their surroundings and people.
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SPACE CLEARING & SMUDGING: WHAT IT IS & WHY YOU SHOULD DO IT
Have you ever felt that something in your home felt a little off? Maybe you’ve experienced strange energy or even a lack of balance in...
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WHAT IS CRYSTAL REIKI HEALING
This post was written by Pasquale from The Peaceful Sage. Pasquale is an Intuitive Guide, Crystal Reiki Healer and Astrologer....
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