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How to Create Your Own Reality: Steps to Unlocking the Universe’s Potential

“We create with our consciousness. What we think about, pay attention to, focus on, and choose to believe…whatever goes on in our mind, is what becomes our reality.”

― Anthon St. Maarten

Every person on this earth has the ability to create their own realities. We do this through our thoughts, emotions, and actions. Unfortunately, most people go through life without ever realizing their true potential. They get caught up in the hustle and bustle of everyday life and allow their own beliefs and limitations to hold them back. But what if there was a way to tap into the hidden potential of the universe and bring all that you desire into reality? Learning how to do this is not as difficult as you might think. It simply requires an open mind and a willingness to explore new possibilities.

By making a conscious effort to align your thoughts, emotions, and actions with your deepest desires, you can begin to create the life of your dreams. The universe is waiting to support you in every way imaginable. All you have to do is let go of your limiting beliefs and learn how to harness its power. There is no limit to what you can achieve when you unlock the hidden potential of the universe. 

Where do we fall in the universe? 

“Life truly is what you make it. The purpose and meaning of life is the purpose and meaning that you give it.”

― Steven Redhead

Sometimes it’s easy to forget how big the universe is. We go about our daily lives, going to work, coming home to our families, and running errands. It’s easy to feel like we are the center of the universe. But reality is much different. We are but a tiny speck in an unimaginably vast expanse. When we look up at the night sky our entire life, we can see billions of stars. And that’s just in our own galaxy.

There are billions of galaxies in the universe, each one filled with billions of stars. In comparison, we are truly insignificant. But that doesn’t mean our life is meaningless. In fact, it’s quite the opposite. Because we are such a small part of such a big universe, our life is all the more precious. We should cherish every moment, because it is fleeting. The universe is a beautiful place, and we should be grateful for the opportunity to experience it.

It’s easy to get caught up in the hustle and bustle of daily life and forget that we have any control over our lives. We can’t control the universe, but we can control our roles in it. Our reality changes when we shift our focus to ourselves. When we take the time to focus on positive ways to improve our lives, we open up new possibilities for happiness and success. It may seem like a small change, but it can make a big difference in our lives.

What is reality and how can we manifest positive change?

“Life is not a problem to be solved, but a reality to be experienced.” 

― Soren Kierkegaard

Many people believe that reality is what we see, hear, and touch. But what if reality is actually much more than that? What if there are laws governing our lives that we don’t even know about? And what if we could use those laws to manifest positive change in our lives?

Reality is what we believe and create. Our thoughts, feelings, and actions shape our reality. By understanding universal laws, we can learn how to co-create our reality. 

There are some who believe that these laws exist, and that by aligning our thoughts and actions with them, we can create the life of our dreams. One of these laws is the law of attraction, which says that like attracts like. In other words, if we want to attract positive things into our lives, we need to focus on positive thoughts and actions.

Another is the law of karma, which dictates that what goes around comes around. So if we want to experience good things in our lives, we need to do good things for others.

Although there is no scientific proof that these exist, many people have used them to manifest positive change in their lives.

Taking the steps necessary to create your own reality

“The norms were created by somebody, and each of us is somebody. We can make our own normal.”

― Glennon Doyle

You create your own reality. It is a simple matter of focus and intention. By aligning our thoughts and actions with our desired outcomes, we can manifest our dreams into reality.

The first step is to get clear on what you want. What is your heart’s desire? What are your goals and aspirations? Once you have a good understanding of what you want, you can start taking action steps towards your goal. This may involve let go of old patterns of thinking and behavior that are no longer serving you. It is also important to surround yourself with people and things that support your vision. As you take steps towards your goal, it is important to stay focused and maintain a sense of faith and expectancy.

Remember, you create reality. So believe in yourself and trust that you will achieve your goal. The power of thinking positively is well-documented: people who maintain a sense of hope and belief in themselves are more likely to achieve their goals than those who don’t. When you keep your eye on the prize and remember why you’re pursuing your goal in the first place, you’ll be more likely to stay motivated and eventually achieve success. 

How negative & positive thinking will effect the road ahead

“Don’t become a prisoner of your own reality, set yourself free by creating a life worth living.”

― Steven Redhead

Have you ever noticed that when you want something really badly, it seems to elude you? The more you desire it, the more it seems to slip through your fingers. However, if you take a step back and stop wanting it so badly, it suddenly appears. This is because our thoughts and feelings are powerful tools that can shape our reality.

When we focus on positive thoughts and emotions, we open up the door for positive experiences to enter our lives. On the other hand, if we dwell on negative thoughts, we attract negative thinking and circumstances.

So, if you want to manifest positivity into your reality, start by thinking and feeling positive. Visualize your desired outcome and let go of any attachment to the result. Trust that what you desire will come to you in perfect timing. When you make positivity a habit, you’ll be amazed at the wonderful things that start showing up in your life.

Meditate, visualize and create

“We exist in a co-created reality in which we cannot always choose all our circumstances. But how we think and feel about a given situation is always our choice.”

― Anthon St. Maarten

You are the architect. You create your own reality. Every thought you think, every word you say, and every action you take helps to shape your world. If you want to create a reality that is filled with love, joy, and abundance, then it all starts with your mindset. Meditate each day to clear your mind of negative thoughts and visualize the life you want to create.

Fill your human mind with positive affirmations and believe that anything is possible. When you live with intention and focus on creating a life you love, amazing things will start to happen. The universe will align to support your vision and you will become the creator of your own reality.

It’s a wonderful thing to realize that you have the power to create your own reality. Once you understand this, you can take control of your life and decide what kind of world you want to live in. You become responsible for your own happiness, and you can start making choices that will lead you to a brighter future. At the same time, recognizing this gives you a greater appreciation for other people and the different realities they inhabit.

We all have our own truth, our own way of seeing the world. It’s important to respect that, even if it isn’t always easy to understand. Try to remember that everyone is doing the best they can with the cards they’ve been dealt. When we can all see the world through this lens, compassion and understanding will replace judgment and fear. What a beautiful world that would be.

How to manifest your visions

 “Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.”

—Jack Canfield

When it comes to creating your own reality, the sky’s the limit. The only limit is your imagination. If you can dream it, you can manifest it. All you need to do is put your desires out there into the universe, and the universe will conspire to make them happen.

Of course, it helps to have a clear vision of what you want. The more specific you can be, the better. But even if you’re not quite sure what you want, that’s okay too. Just put forth your intention and let the universe do its thing.

There are a few things to keep in mind when Manifesting though:

First, think about what you want, not what you don’t want. Focusing on what you don’t want will only bring more of that into your life.

Second, be sure to act as if your desire has already been fulfilled. Living as if you already have what you want will help to bring it into your life sooner. Always use the words THANK YOU, instead of PLEASE. 

Lastly, don’t get attached to how or when your desire will come to fruition. Detachment will allow the universe to do its thing without any interference from you. So go forth and manifest your heart’s desires! The sky’s the limit!

If you’d like to work on manifestation, schedule a session with Pasquale today.

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To schedule an appointment:

Text 480-220-0020

For more self-help talks, guided exercises and meditations check out these resources:

Dr. Traci Moreno on Insight Timer-

Free Spirit's YouTube Channel-

Spiritual Psychology Support Group Hosted by Dr Traci and Pasquale-

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