Love Life and Spark Excitement with These Tips to Develop Contagious Enthusiasm
Here we will explore simple ways to rekindle your optimism, find joy again in small things, and ultimately create an infectious enthusiasm.
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Become the Cycle Breaker: Healthy Ways to Heal After Childhood Trauma
Do you find yourself struggling with unresolved childhood experiences? Do these difficult memories keep you from living your life?
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Transform Anxiety and Stress With The Powerful Healing of Reiki
Anxiety manifests themselves physically in many forms such as tiredness, headaches or even major chronic illnesses. Reiki can help.
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How to Create Your Own Reality: Steps to Unlocking the Universe’s Potential
Every person on this earth has the ability to create their own realities. We do this through our thoughts, emotions, and actions.
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What is Crystal Reiki Healing
Crystals and Reiki will increase energy or encourage relaxation, and ultimately work at the energetic level to heal dis-ease.
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Ego vs Intuition
Our instinct, or intuition, can guide us in our lives to make the right decisions that will benefit us in the long run.
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Acceptance, Letting Go & Surrendering
Have you been holding on to negative energy and emotions? If you're ready for your freedom then it's time to accept, let go and surrender.
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The Empath's Journey: Recognizing, Nurturing, and Releasing Energies in being an Empath
Empaths often absorb emotions and energies from others, which can accumulate and become overwhelming.
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How Energy Affects Us, Each Other & Our Own Reality
Can we change our individual, social, and even planetary environments and create the one in which we choose to live? We can.
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Trusting Your Intuition: A Journey to Self-Discovery
What Is Intuition, Anyway? Intuition is like a built-in compass that each of us carries. Learn how to access it.
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How to Stay Grounded This Holiday Season
Try it for the next seven days. I can guarantee that you’ll start to feel happier and you’ll be able to enjoy this upcoming holiday season
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The Importance of Heart Coherenceâ„¢
Heart Coherence is a state of cooperative alignment between the heart, mind, emotions and physical systems.
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Embracing Gratitude This Thanksgiving Season 🧡
Thanksgiving provides a beautiful opportunity to deepen our connection with gratitude and connect with the Law of Attraction.
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Embracing the Elements: A Journey into Astrological Energy
As an astrologer, I am constantly amazed by how the elements play an important role in understanding our personalities and life paths.
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Improve Your Mood & Feel Better
There are many things we can do to improve our mood and feel better. To do this we need to take care of our whole body, not just our mind.
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Discover Your Missing Element
What’s your missing element: water, air, earth or fire? Take this brief quiz to find out.
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Learn to Manage Your Emotions with These Coping Skills
For coping skills to work effectively we must consciously use them to engage in activities that help us decrease symptoms and reduce stress
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4 Reasons Why Singing Makes You Happy: The Joy of Singing
One of my favorite ways to raise my vibes is by SINGING! It’s one of my favorite ways to get your energy moving.
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Self Care & Our Sanity
Our mental health and overall sanity depends on our self care.
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The Spirituality of the Autumn Equinox
Autumn is the time to face this darkness, a physical reminder of that which we must cull within ourselves.
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