Fear and anxiety can feel similar in the mind. These thoughts take us away from the present moment and puts us out of sync with our body.

When you manifest something, you are bringing it into being by focusing on what you want and then letting go.

2025 Is Your Year of Spiritual Transformation

The holiday season can be a rollercoaster of emotions and expectations and it's important to navigate it with grace and joy.

Are you an empath? Take the quiz now!

Hypnotherapy works with our unconscious mind to unlock and replace resistance, fears, doubts and insecurities.

Learn how to seize the day and live life to the fullest!

Here we will explore simple ways to rekindle your optimism, find joy again in small things, and ultimately create an infectious enthusiasm.

Do you find yourself struggling with unresolved childhood experiences? Do these difficult memories keep you from living your life?

Anxiety manifests themselves physically in many forms such as tiredness, headaches or even major chronic illnesses. Reiki can help.

Every person on this earth has the ability to create their own realities. We do this through our thoughts, emotions, and actions.

Crystals and Reiki will increase energy or encourage relaxation, and ultimately work at the energetic level to heal dis-ease.

Our instinct, or intuition, can guide us in our lives to make the right decisions that will benefit us in the long run.

Have you been holding on to negative energy and emotions? If you're ready for your freedom then it's time to accept, let go and surrender.

Empaths often absorb emotions and energies from others, which can accumulate and become overwhelming.

Can we change our individual, social, and even planetary environments and create the one in which we choose to live?  We can.

What Is Intuition, Anyway? Intuition is like a built-in compass that each of us carries. Learn how to access it.

Try it for the next seven days. I can guarantee that you’ll start to feel happier and you’ll be able to enjoy this upcoming holiday season

Heart Coherence is a state of cooperative alignment between the heart, mind, emotions and physical systems.

Thanksgiving provides a beautiful opportunity to deepen our connection with gratitude and connect with the Law of Attraction.