What’s your missing element: water, air, earth or fire? Take this brief quiz to find out.

One of my favorite ways to raise my vibes is by SINGING! It’s one of my favorite ways to get your energy moving.

Our mental health and overall sanity depends on our self care.

Autumn is the time to face this darkness, a physical reminder of that which we must cull within ourselves.

Horses are very responsive animals with awareness and sensitivity to their surroundings and people.

A psychologist can certainly help heal the mind but when the body and spirit are injured or broken healing can only reach a certain point.

Have you ever felt that something in your home felt a little off? Maybe you’ve experienced strange energy or even a lack of balance in...

I was desperate for help and then it hit me! Our Spiritual Coach, Pasquale, does Animal Energy Healing!

Realistically, we can forgive but we can never forget. There’s something about letting go of the pain that isn’t as emotionally challenging