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Sat, Apr 06

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5335 E Lone Mountain Rd

Learn to Improve Mood & Reduce Stress with EFT/Tapping (Emotional Freedom Technique)

Learn how to use this highly effective coping skill to help manage your emotions and feel better. 

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Learn to Improve Mood & Reduce Stress with EFT/Tapping (Emotional Freedom Technique)
Learn to Improve Mood & Reduce Stress with EFT/Tapping (Emotional Freedom Technique)

Time & Location

Apr 06, 2024, 9:00 AM – 10:00 AM

5335 E Lone Mountain Rd, 5335 E Lone Mountain Rd, Cave Creek, AZ 85331, USA

About the Event

Learn how to use EFT on your own when you need it. Although this is a group event, it will be individualized to your needs.

EFT (Emotional Freedom Technique)A therapeutic technique that synchronizes mind and body, relaxes the nervous system, improves mood, relieves stress and allows forcognitive restructuring by repeatedly tapping and stimulatingacupressure pointson the body while simultaneously talking throughemotional triggersEFThas been shown to be just as effective as CBT and EMDR.Click here to learn more about the science of why and how EFT works.Click here to see a video of what to expect

Hosted by:

Dr Traci Moreno, PsyD, Psychologist

Tickets

  • EFT

    $25.00
    +$0.63 service fee
    Sale ended

Total

$0.00

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