

Frequently asked questions
Children, Teens, Adults, Couples & Families
In-Person & Telehealth Services in AZ
Telehealth in CA & FL
Healing for the Mind, Body & Spirit
Make the Decision Today to Improve Your Life!
![]() | ![]() | ![]() | ![]() | ![]() |
|---|---|---|---|---|
![]() |
FREE SPIRIT COACHING & PSYCHOLOGICAL SERVICES PLC
Traditional Psychology. Deeper Healing. Whole-Person Growth.
What if therapy wasn't just about treating what's wrong?
At Free Spirit, we believe psychology can be about more than reducing symptoms.
It's also an opportunity to understand yourself more deeply, heal what hurts, improve your relationships, increase life satisfaction, discover meaning and purpose, and
create a life that feels more fulfilling and authentically yours.
Our approach is grounded in traditional clinical psychology, while recognizing
the powerful connection between the mind, body, emotions, relationships, experiences, intuition, and sense of meaning. Psychology is the foundation. It doesn't have to be the ceiling.
A Different Approach to Therapy
We don't believe therapy should be one-size-fits-all.
Whether you're working through trauma, anxiety, grief, relationship challenges, or a major life transition—or simply know you're ready for something more—we meet you where you are.
You don't have to be in crisis to benefit from therapy.
Sometimes the goal is healing. Sometimes it's growth. Often, it's both.
Because healing isn't one-dimensional. Neither are you
MIND
Thoughts, emotions, behaviors, beliefs, relationships, and the experiences that shape you.
BODY
Connecting psychological experiences, the nervous system, physical sensations, stress, and the body.
SPIRIT
Meaning, purpose, intuition, identity, and connection, explored within your own beliefs and values.
Psychology Meets the Whole Person
Our providers draw from traditional, evidence-informed integrative approaches, including:
• Trauma Therapy • EMDR • Cognitive & Behavioral Therapies • DBT • Mindfulness
• Somatic Approaches • Experiential Therapy • Equine-Assisted Coaching
• Spiritual & Intuitive Coaching • Reiki • Sound Healing
We don't force you into a predetermined treatment model.
We meet you where you are—and build from there.
Therapy Beyond Four Walls
Our private practice is located in Cave Creek, Arizona, where we offer in-person and telehealth services throughout Arizona. Weather permitting, some sessions can take place outdoors in our natural setting.
We also offer telehealth services in California and Florida through Dr. Traci Moreno's state licensure.
Cave Creek, Arizona • Arizona Telehealth • California Telehealth • Florida Telehealth
We're Not Your Average Therapists
We're active participants in your treatment.
That means compassionate honesty, thoughtful challenge, genuine curiosity, and real feedback—
not simply sitting quietly and agreeing with everything you say.
We believe meaningful change requires looking beneath the surface and
challenging patterns that keep you stuck. Our goal isn't just to help you cope.
It's to help you heal, grow, and create a life that feels more satisfying and authentically yours.
You Don't Have to Believe What We Believe
Spirituality means something different to everyone.
We don't impose a religion, philosophy, or worldview.
We work within your beliefs, values, experiences, and goals, creating space to explore
rather than telling you what the answers should be.









